This prerecorded collection gives you a variety of practices to choose from depending on how much time and energy you have. The package includes shorter practices, full-length flows, Yin, restorative yoga, and guided meditation.
After purchasing, you’ll receive access directly through your email. Practice from home, while travelling, or whenever attending a scheduled class is not possible.
The collection includes:
A 20-minute guided meditation
A 40-minute full-body flow
A 55-minute strength and mobility class
A 45-minute Yin practice
A 30-minute Restorative practice
This prerecorded collection gives you a variety of practices to choose from depending on how much time and energy you have. The package includes shorter practices, full-length flows, Yin, restorative yoga, and guided meditation.
After purchasing, you’ll receive access directly through your email. Practice from home, while travelling, or whenever attending a scheduled class is not possible.
The collection includes:
A 20-minute guided meditation
A 40-minute full-body flow
A 55-minute strength and mobility class
A 45-minute Yin practice
A 30-minute Restorative practice
